Free Yourself 

From the Past 

So You’re Free to Enjoy the Present

JOIN ME

Free yourself from
‘Over-Syndrome™’

Stop under-valuing and
undermining yourself with the
Freedom to Flow Method™

JOIN ME

Now is the time to stop over-doing, over-thinking, over-achieving, over-criticizing, over-giving and over-committing

 

Two of the top regrets of those dying before their time, according to author and palliative care nurse Bronnie Ware, is not having the courage to be yourself, nor being able to show your true emotions. I have learned first hand, if we don’t take charge of our own well-being, everyone else around us thrives while we end up unwell and unhappy.

Begin valuing yourself and setting healthy boundaries. Being the best version of yourself is not selfish, but an act of self-love and self-respect and an investment in your physical and mental health.

I help identify where in your life you are operating with Over-Syndrome™ and give you the tools to break free from unhealthy habits, limited thinking, unprocessed trauma and unconscious blocks.

Get out of your head and into your heart with my transformational coaching programs.

 

More about my journey
 

OVERCOME OVER-SYNDROME™  

BE FREE TO BECOME THE REAL YOU BY OVERCOMING OVER-SYNDROME™

 

Over-Syndrome™ is caused by a cumulative effect of the routines and reactions you choose, creating negative results in your life. It is likely there are root causes that are impacting you. If this is you, you need to break free from Over-Syndrome™ with my Freedom to Flow Method™ for a fast track to recovery. Become the fullest expression of yourself.

 

 

Results

The results in your life that are clear symptoms of Over-Syndrome™

  • Over tired
  • Over emotional
  • Over responsible
  • Over independent
  • Over optimistic
  • Over apologetic 

 

 

Routines

The routines we create in life develop into Over-Syndrome™

  • Over giving
  • Over caring
  • Over committing
  • Over achieving
  • Over & aboving
  • Over thinking

 

Reactions

The reactions in your life that are triggered by Over-Syndrome™

  • Over complicating
  • Over criticizing
  • Over reacting
  • Over protecting
  • Over scrolling
  • Over indulging

Remedy

Overcome Over-Syndrome™ with the
FREEDOM TO FLOW METHOD™

Root Causes

The root causes of Over-Syndrome™ that are often unconsciously engrained

  • Under estimating
  • Under trusting
  • Under valuing
  • Under nourishing
  • Under mining
  • Under appreciating
Follow my simple and proven processes of transformation.
Being your best self is as easy as ABC 123!
JOIN ME
 

Meet Sharon

 

Hi! Thank you for stopping by. I’m so glad you’re here!

I’m excited to share with you how I’ve dramatically transformed my life from struggling with chronic autoimmune illness and mold toxicity to living a revitalized life. Since I was a child, I had naturally put other people’s needs ahead of my own by overthinking, overachieving, overcommitting, and overgiving. What seemed to be a well-rounded life of joy with meaningful relationships and dedicated service in the community was actually quite detrimental to me.

I was also surrounded by covert toxicity beyond the realm of understanding, and as a result, I was overwhelmed. I was suffering from Over-Syndrome!

Despite doctors telling me there was no cure for an illness that had confined me to a wheelchair, where I suffered intense pain throughout my body, I was able to heal myself holistically. My personal transformations at that time led me to devote the next 25 years to support those who are ready to heal emotionally, mentally, spiritually, and physically.

When I took full responsibility for every aspect of my life, that’s when things began to shift. For the first time ever, I was able to experience harmony and balance in my relationship with myself and in turn, that positively impacted my relationships with others in heartfelt ways.

I’m here to share with you how I recovered—mind, body and heart— and created a life of freedom. I can guide, support, and encourage you to heal yourself and live to your greatest potential. Partnering with me means gaining emotional freedom from the past so you can enjoy the present and embrace the future.

If this resonates with your heart, let’s connect to see whether one of my programs or private coaching aligns with your needs and values so you can make the rest of your life the BEST of your life!

 

 
 

Sharon Alana Soleil,

Founder of the Freedom to Flow Method™ & Certified Transformational Life Coach (Brave Thinking Institute)

  • Holistic Wellbeing: Body, Mind & Spirit

  • Life Transitions: Divorce, Breakups, Career, Grief, Chronic Illness

  • Emotional & Inner Child Healing

  • Trauma-Informed Support

  • Ancestral & Family Relationship Healing

  • Energy Clearing & Alignment (Home, Business, Personal)

  • Self-Sabotage to Self-Trust Coaching

  • VIP Personal Retreats

  • Young Women’s Mentorship

  • Corporate Wellness: Leadership, Communication & Team Building

Book a free chat with me

What They Say About Sharon

 

FREEDOM TO FLOW™
 Choose Your Path to Transformation 

Your journey to clarity, freedom, and empowerment starts here. Select the package that aligns with where you are and where you want to go.

 

Bronze Package – Meet Your True You

$555 $222

1x Personalized 2 Hour Deep Dive Session

 A powerful reset for clarity and self-awareness.


1x Personalized 2-Hour Deep Dive Session
Text Support for follow-up questions
BONUS: 30-Minute Follow-Up Session (Value $150)

Book a time to suit you. Payment up front at the link below

Best For:  Enjoying a highly personalized time with Sharon to test the waters. Experience being present and in your flow. Discover why you are worthy of your own self-acceptance by exploring your values, inherent strengths & gifts. This will inspire you to start living in alignment fully present as your True Self. 

BOOK NOW

Silver Package – Foundations to Freedom

 

A structured 6-week journey to unlock your confidence and overcome blocks.


4 Personalized Coaching Sessions
Exclusive Tools & Resources to deepen your growth
Priority Text Support for guidance between sessions
BONUS: 1 Free Signature Session (Value $275)

 ➝ Best For: Rekindling your relationship with yourself first. If you’re ready to build a strong foundation for a deeper transformation, this package focuses on building nervous system safety and stability to help your relationships grow. You will better understand and appreciate your True Self. You will be invigorated to make choices that align with your body, heart, mind and soul.
BOOK FREE CONSULTATION

Gold Package – The Freedom to Flow

 

A transformational 16-week journey to lasting change and true empowerment.


12 Personalized Coaching Sessions
VIP Support – Direct WhatsApp Messaging for high-level guidance
BONUS: 2 Free Signature Sessions (Value $550)

  

➝ Best For: This is for you if you know in your heart that it’s time to change but not sure how. You know it’s serendipitous you met Sharon at this time. You’ll not only receive very present personalized support for your body, mind and spirit and guidance to take actual steps to make changes in a safe, fun, loving environment, she will also teach you how to process and release your stuck emotions in your body and free your mind from overthinking, overgiving and other Over-Syndrome patterns so you’re free to be yourself!

BOOK FREE CONSULTATION

>>Free Webinar<<

 

The New Golden Rule of Relationships

 

Discover the key to transforming your relationships—from the inside out.

  • Recognize Over-Syndrome™ in your life
  • Realize how Over-Syndrome™ negatively impacts you and others

  • Remedy with the Freedom to Flow Method™ to RELEASE limiting beliefs & habits that hold you back

  • Reset your life with the ABC’s, 123’s, the 3 R’s that break Over-Syndrome™

 

 

Connect with Sharon to see how she can help you feel understood and supported in your relationships—at home and at work.